Leggings have become a true wardrobe essential in 2025, but choosing the right underwear to wear with leggings remains a struggle for many women. Whether you’re worried about panty lines at the gym or want to avoid discomfort during daily wear, the search for the perfect fit can feel endless.
This guide explores the top 8 underwear options designed to stay invisible, supportive, and comfortable under any pair of leggings. From seamless thongs and boyshorts to innovative new briefs, you’ll discover the pros, cons, and buying tips to help you feel confident and carefree.
Ready to say goodbye to worries and hello to flawless comfort? Let’s dive in.
Why Choosing the Right Underwear for Leggings Matters
Finding the right underwear to wear with leggings is about more than just appearances. It’s about feeling good, staying comfortable, and being confident in every step. In 2025, with leggings being a daily staple, your choice of underwear can make or break your experience, whether you are heading to the gym or running errands.
Comfort and Confidence
Wearing the wrong underwear to wear with leggings can quickly turn a comfortable outfit into a source of discomfort. Bunching, chafing, and seams digging in are common issues that distract you from your activities. Many women worry about visible outlines or awkward shifting, which can impact self-esteem at the gym or during daily routines.
Stories from fitness forums often mention the embarrassment of adjusting underwear mid-workout or feeling exposed due to obvious panty lines. Seamless and performance-focused underwear is a game changer, allowing you to move freely and feel secure. If you want to avoid these problems, exploring seamless underwear for leggings is an essential step toward boosting confidence and comfort.
The Panty Line Dilemma: VPL in 2025
Visible panty lines, or VPL, remain a hot topic even as fashion trends evolve. Despite some embracing the look, many still prefer a flawless silhouette when it comes to underwear to wear with leggings. Market data shows a steady demand for “no show” and “seamless” options, demonstrating that most women want their underwear to stay hidden.
Social media has only increased awareness of VPL, with influencers and everyday users sharing tips and reviews. Whether you love bold looks or prefer discretion, the right underwear can help you feel confident in any situation. The rise of active lifestyles and constant photo sharing keeps the focus on smooth, invisible lines.
Fabric Technology & Innovations
The latest underwear to wear with leggings uses cutting-edge fabric technology to solve old problems. Advances in seamless construction, moisture-wicking fabrics, and anti-camel-toe designs make a real difference. Brands now offer options made from “ice silk,” “butter,” and leakproof materials that feel luxurious and stay invisible.
Seamless manufacturing means fewer bulky seams, while laser-cut edges and super-soft blends prevent irritation. For active women, breathability is critical, keeping you cool and dry whether you are at yoga or on a run. These innovations make it easier than ever to find underwear that vanishes under leggings and supports your lifestyle.
Health & Hygiene Considerations
Choosing underwear to wear with leggings is also about taking care of your health. Breathable, moisture-wicking fabrics help prevent irritation and infections, especially during workouts. Competitors recommend steering clear of thick seams and heavy synthetic blends if you have sensitive skin.
For those with active routines or during periods, leakproof and antimicrobial options are available, ensuring you stay fresh and protected. Ultimately, the best underwear balances comfort, hygiene, and confidence, supporting you throughout your day. Prioritizing these factors helps you enjoy your leggings without worry.
8 Best Underwear to Wear With Leggings in 2025
Searching for the best underwear to wear with leggings in 2025? With so many options out there, it can be tricky to find the perfect blend of invisibility, comfort, and support. We’ve tested and compared the most popular picks, so you can confidently choose the right underwear to wear with leggings for your style, activity, and body type.
Ambar Wear Invisible Camel Toe Thong
If camel toe and visible panty lines top your list of leggings woes, the Ambar Wear Invisible Camel Toe Thong is a game-changer. Priced at just $14.90 USD, this pick utilizes seamless, ultra-light ice silk fabric designed to lay flat and disappear under any leggings. The standout feature is its anti-camel-toe technology—a specially engineered front panel that smooths without adding bulk.

This underwear to wear with leggings is crafted for active women, fitness lovers, and anyone who wants a minimalist, invisible look. The moisture-wicking material keeps you dry during sweaty workouts or long days. You’ll love the soft, breathable feel that flatters any body shape.
Pros:
- Affordable price point
- Effective camel toe prevention
- Soft, lightweight, and breathable
- Flattering, stays put
Cons:
- Limited color range compared to some brands
What sets Ambar Wear apart is its focus on performance and confidence. If you want to know more about how anti-camel-toe designs work, check out this Anti-camel-toe underwear guide for extra insights. This thong is a solid choice for anyone seeking the best underwear to wear with leggings and avoid common style mishaps.
Lululemon InvisiWear Mid-Rise Bikini Underwear
Lululemon’s InvisiWear Mid-Rise Bikini Underwear is a staple for fans of leggings everywhere. At $48 for a 3-pack, these bikinis use seamless construction with featherlight, buttery-soft fabric. The no-bunching design ensures your underwear to wear with leggings stays invisible and smooth, even during high-intensity workouts.

Lululemon’s reputation for activewear excellence shines here. The underwear is engineered for everyday wearers, gym-goers, and anyone seeking a no-show, no-slip experience. Multiple color options and a generous size range make it easy to find your perfect fit.
Pros:
- Trusted activewear brand
- Many color choices
- Wide range of sizes
Cons:
- Higher price per pair
- Only available in mid-rise cut
The true standout is how well these stay in place—no riding up or shifting, even through squats or yoga. For those who want reliable, invisible underwear to wear with leggings, Lululemon delivers on its promise of comfort and performance.
Spanx Undie-tectable Briefs
For anyone craving light shaping and a smooth silhouette under leggings, Spanx Undie-tectable Briefs offer the best of both worlds. Priced at $24, these briefs feature a seamless design paired with a compressive waistband for gentle tummy control. The soft, stretchy fabric hugs curves without digging in.

Ideal for women who want a little extra support, these briefs smooth out lines and keep everything in place. The underwear to wear with leggings from Spanx is known for comfort, making it a go-to for those who want shapewear benefits without the squeeze.
Pros:
- Smoothing effect for the tummy and hips
- Comfortable all-day fit
- Reliable Spanx quality
Cons:
- May feel snug for those who prefer light or minimal underwear
Spanx stands out with its blend of shapewear and everyday comfort. If you value a polished look with gentle support, these briefs are a smart choice for underwear to wear with leggings, especially for high-waist styles.
Commando Invisible Rib Tanga
Minimalists and fans of barely-there underwear to wear with leggings will appreciate the Commando Invisible Rib Tanga. At $22, this tanga uses seamless ribbed fabric and raw-cut edges to vanish under even the thinnest leggings. The minimal coverage and lightweight design prevent bunching and keep you cool.

This pick is perfect for those who want a modern, low-profile fit that stays in place. The ribbed texture adds a touch of style without bulk, making it suitable for both workouts and casual wear.
Pros:
- Lightweight and breathable
- Stays put, no bunching
- Fashion-forward ribbed design
Cons:
- Minimal coverage may not suit all preferences
For those seeking an ultra-invisible and stylish underwear to wear with leggings, the Commando Rib Tanga delivers comfort and confidence without compromise.
Hanky Panky Breathe Boyshorts
If thongs aren’t your thing, Hanky Panky Breathe Boyshorts are a dream come true. This $48 3-pack features seamless boyshorts made from ultra-soft, breathable fabric. The full-coverage cut eliminates VPL and stays in place during yoga or gym sessions.

These boyshorts are ideal for women wanting more coverage and comfort in their underwear to wear with leggings. The fabric is gentle on sensitive skin, and the multipack offers great value for everyday wear.
Pros:
- Multipack value
- Soft, stretchy, and breathable
- Stays put during movement
Cons:
- May be too much coverage for some
- Limited color choices
Hanky Panky’s blend of comfort and invisibility makes these boyshorts beloved by active women who want their underwear to wear with leggings to be worry-free and soft.
Calvin Klein Invisibles High Waist Hipster Panties
For high-waist leggings fans, Calvin Klein’s Invisibles High Waist Hipster Panties are a top contender. At $15, these panties feature a seamless, high-waisted cut with laser-cut edges and lightweight microfiber. They sit smoothly under leggings, with no rolling or shifting.

This underwear to wear with leggings is great for those seeking extra tummy coverage and a classic, everyday fit. The iconic Calvin Klein stretch offers a one-size-fits-most solution.
Pros:
- Affordable and accessible
- Smooth, seamless finish
- Trusted brand
Cons:
- Sizing may not fit all body shapes
- Fewer pattern choices
For anyone who loves high-rise leggings, these hipsters provide a flawless foundation. They’re a reliable, budget-friendly underwear to wear with leggings that keeps you comfortable and secure.
ALO Airbrush Invisible Cheeky
ALO Yoga’s Airbrush Invisible Cheeky brings a sporty, flirty twist to underwear to wear with leggings. Priced between $14 and $18, this seamless cheeky cut is made from performance moisture-wicking fabric. It’s designed to move with you, making it perfect for everything from HIIT to lounging.

With fun color choices and a modern fit, this option appeals to active women and ALO Yoga fans who want both style and substance. The cheeky cut offers moderate coverage with a playful edge.
Pros:
- Activewear brand expertise
- Moisture-wicking performance
- Stylish and sporty design
Cons:
- Cheeky cut may ride up for some
- Sizing runs small
If you want underwear to wear with leggings that’s as ready for the gym as your favorite pair of tights, the ALO Airbrush Invisible Cheeky is a go-to.
Intimately No Show Seamless High Rise Thong
On a budget or love the barely-there feel? The Intimately No Show Seamless High Rise Thong is a steal at just $5. With a seamless, high-rise fit and ultra-thin material, it vanishes under high-waisted leggings and provides all-day comfort.

Thong lovers and budget-conscious shoppers will appreciate the wide color selection and minimal coverage. This underwear to wear with leggings is perfect for stocking up or mixing and matching with your wardrobe.
Pros:
- Extremely affordable
- Minimal feel
- Many color choices
Cons:
- Minimal coverage, may not suit all
- Material can be delicate
For the best value on invisible underwear to wear with leggings, this high-rise thong delivers a hidden, comfortable fit at a price that can’t be beat.
Summary Comparison Table
Product | Price | Best For | Key Feature | Pros | Cons |
---|---|---|---|---|---|
Ambar Wear Invisible Camel Toe Thong | $14.90 | Camel toe prevention, minimalists | Anti-camel-toe, ice silk | Affordable, invisible, soft | Limited colors |
Lululemon InvisiWear Mid-Rise Bikini | $48 (3-pack) | No-show, everyday, active | Seamless, stays in place | Brand trust, color options, comfy | Pricey, mid-rise only |
Spanx Undie-tectable Briefs | $24 | Light shaping, smooth silhouette | Compressive waistband | Smoothing, comfort, quality | Feels snug for some |
Commando Invisible Rib Tanga | $22 | Minimal coverage, style | Ribbed, raw-cut edges | Lightweight, stays put, stylish | Minimal coverage |
Hanky Panky Breathe Boyshorts | $48 (3-pack) | Full coverage, yoga, sensitive skin | Ultra-soft, seamless | Multipack, soft, no VPL | Too much coverage |
Calvin Klein Invisibles High Waist Hipster | $15 | High-waist leggings, tummy coverage | High waist, laser-cut edges | Affordable, smooth, classic | Sizing, patterns |
ALO Airbrush Invisible Cheeky | $14–$18 | Sporty, cheeky, active | Moisture-wicking, cheeky cut | Activewear brand, stylish | Cheeky may ride up |
Intimately No Show Seamless High Rise Thong | $5 | Budget, high-rise leggings, thongs | Seamless, ultra-thin, high rise | Cheap, minimal, color options | Delicate, minimal |
No matter your style or activity, there’s underwear to wear with leggings that fits your needs in 2025. Choose based on your preferred cut, fabric, and coverage for unbeatable confidence in every pair of leggings.
How to Choose the Right Underwear for Your Leggings
Finding the best underwear to wear with leggings can be a game changer for comfort and confidence. With the right pair, you can move freely, avoid unwanted lines, and feel supported no matter what your day brings. Here’s how to select the perfect fit for your favorite leggings.
Consider Your Legging Fabric and Fit
Start by looking at your leggings’ thickness, stretch, and color. Thicker, dark leggings allow more flexibility with underwear to wear with leggings, while thin or light-colored leggings demand truly invisible options. If you love high-waisted leggings, pair them with seamless high-rise briefs or thongs for a smooth, line-free look.
Seamless designs prevent bunching and lines, especially for tight or compressive leggings. When in doubt, opt for raw-cut or laser-cut edges for maximum invisibility. For more tips on keeping underwear hidden, check out this guide to invisible panties for tight clothing. Choose underwear to wear with leggings that matches the rise of your leggings to avoid rolling or slipping during movement.
Activity Level and Lifestyle Needs
Think about how you’ll be wearing your leggings day to day. For intense workouts, seek out underwear to wear with leggings featuring moisture-wicking technology and a stay-put fit. These options help manage sweat and prevent discomfort whether you’re at the gym, on a run, or heading to a yoga class.
Active lifestyles may also benefit from period-proof or leakproof underwear. These are perfect for high-intensity days or when you need added peace of mind. Consider your activity level before choosing the best pair for your needs.
Personal Comfort Preferences
Everyone has different preferences when it comes to underwear to wear with leggings. Some love thongs for their minimal feel, while others prefer briefs or boyshorts for more coverage. If you have sensitive skin, look for ultra-soft, breathable fabrics—think modal, bamboo, or “butter” blends.
If you enjoy a barely-there sensation, seamless and tag-free designs are ideal. For those who want extra support, try a pair with light shaping features. Explore new innovations in seamless underwear technology for enhanced comfort and functionality.
Color and Visibility Under Leggings
Color choice is crucial for keeping underwear to wear with leggings invisible. Nude and skin-tone shades disappear under light or sheer leggings, while black or patterned underwear can show through. Try to match your underwear shade to your skin tone, not your leggings, for the best results.
If your leggings are white, pastel, or very thin, opt for seamless nude underwear. For dark leggings, you have more freedom with color, but remember that bold prints or lace can still create visible outlines. Always do a quick mirror check before heading out to ensure your look is smooth and confident.
Underwear Trends & Innovations for Leggings in 2025
The world of underwear to wear with leggings is evolving rapidly, with 2025 ushering in fresh innovations and must-have trends. Whether you're searching for a flawless fit, cutting-edge fabrics, or unbeatable value, today's options are more advanced than ever. Let's break down the key trends driving the best underwear to wear with leggings this year.
Seamless and Laser-Cut Technology
Seamless and laser-cut technology has taken center stage for those seeking invisible underwear to wear with leggings. With laser-finished edges and seamless construction, bulky seams and visible lines have become a thing of the past.
Brands are now marketing "no show" and "invisible" collections, promising a barely-there look under even the thinnest leggings. According to Seamless Underwear Market Growth Projections, the demand for seamless underwear to wear with leggings is set to skyrocket, thanks to consumer cravings for comfort and discretion.
Lightweight, stretchy fabrics hug your shape while staying perfectly hidden, making these styles a staple for fitness fans and trendsetters alike.
Anti-Camel-Toe and Sculpting Designs
One of the most exciting innovations in underwear to wear with leggings is the rise of anti-camel-toe and sculpting designs. Many women want a smooth, worry-free silhouette, especially in form-fitting leggings.
Specialized thongs and briefs now feature reinforced panels and clever construction to prevent camel toe and provide gentle shaping. If you want an in-depth look at how these designs work, check out this guide on underwear to prevent camel toe. These solutions have quickly become bestsellers, with rave reviews from active women who value both function and style.
Sculpting waistbands and targeted compression zones are also gaining traction, offering extra support for workouts or everyday wear.
Sustainable and Skin-Friendly Fabrics
Eco-friendly and skin-friendly materials are major trends for underwear to wear with leggings in 2025. Shoppers are increasingly drawn to options made from organic cotton, recycled fibers, and innovative blends like bamboo or modal.
These fabrics are prized for their softness, breathability, and hypoallergenic properties, making them ideal for sensitive skin or all-day comfort. Many brands are also prioritizing ethical manufacturing and low-impact dyes.
Sustainable underwear to wear with leggings not only feels good but also aligns with the values of modern consumers who care about their health and the planet.
Multipacks and Value Options
Multipacks and value bundles are booming among those who love underwear to wear with leggings every day. Buying in sets offers both convenience and cost savings, allowing you to stock up on favorites without breaking the bank.
Brands now offer curated packs with a range of cuts and colors, catering to different preferences and lifestyles. This trend is especially popular with gym-goers and busy professionals who need plenty of reliable, invisible options ready to go.
Customer reviews highlight the appeal of multipacks for their affordability, variety, and practicality, making them a smart choice for anyone who lives in leggings.